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Children's Drinks



We have come so far ...


In understanding what is healthy for our bodies and what is not.


Marketing today is more sneaky! 🧃🥤. Many drinks marketed for children contain more sugar than some soft drinks and are sold as the healthy option 🤨!


  • Nutrient Vitamin Water - 7.5 🥄 sugar!

  • Bubble Teas - 8 to 20 🥄 sugar!




INSTEAD, TRY:

  • No added sugar coconut water - Filtered water with fresh lime, lemon, pomegranate etc....

  • Unsweetened 🌱 plant-based milks. - Get kids used to the idea of just having water 💦 on its own. - 💯 % juice half with half filtered water.


I would love to hear from you.... what is your favourite healthier drink alternative? . For support with nutrition - please email alicia@cityosteophysio.com 👨🏻‍💻.#childrensnutrition #singaporewellness #cityosteophysio #sugarfree #sgkids#sg

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