Did you know according to The World Health Organisation, iron deficiency is the most common nutritional disorder in the world, even in developed countries!!??
Often symptoms are overlooked as not resting enough or simply getting old. Being aware of Iron deficiency signs and symptoms can help to avoid needless suffering.
Symptoms include...
Hair loss / Brittle nails / Spoon-shaped nails
Fatigue / Exhaustion
Poor concentration / Brain Fog
Dizziness
Headaches
Restless Leg Syndrome
Depression / Anxiety
Get cold / flu / infections easily
Intolerance to cold
Risk factors include...
Being female(!)
Pregnancy
Vegetarian diet
Chronic Illness
Heavy exercise load
Chronic inflammatory diseases
Under active thyroid
Coffee and Tea drinkers
Get to the real cause of your symptoms! Book your appointment at admin@igniteheal.com