Just Tired? Or is it something more "irony"?

Did you know according to The World Health Organisation, iron deficiency is the most common nutritional disorder in the world, even in developed countries!!??

Often symptoms are overlooked as not resting enough or simply getting old. Being aware of Iron deficiency signs and symptoms can help to avoid needless suffering.

Symptoms include...

• Hair loss / Brittle nails / Spoon-shaped nails

• Fatigue / Exhaustion

• Poor concentration / Brain Fog

• Dizziness

• Headaches

• Restless Leg Syndrome

• Depression / Anxiety

• Get cold / flu / infections easily

• Intolerance to cold

Risk factors include...

• Being female(!)

• Pregnancy

• Vegetarian diet

• Chronic Illness

• Heavy exercise load

• Chronic inflammatory diseases

• Under active thyroid

• Coffee and Tea drinkers

Get to the real cause of your symptoms! Book your appointment at admin@igniteheal.com

#nutrition #functionalmedicine #naturopathy #igniteheal #singaporewellness #immunesupport #pregnancynutrition